REMOTE WORKSHOP- Mindfulness in the Age of Digital Distraction (and COVID-19)

March 24th, 2020




Please fill out this EVALUATION.


REMOTE WORKSHOP- Mindfulness in the Age of Digital Distraction (and COVID-19)

Now that so many are working and studying from home with technology, it's doubly important to find ways to take time for mindfulness and stillness. The "Power Down for Presence” process, proven to increase attention and focus for more efficiency and productivity is good for adults, adolescents and children alike. The ubiquity of the 24/7 digital world has increased due to the social distancing needed to prevent the spread of the Coronavirus. This workshop helps participants embrace the power of mindfulness to pause one’s use of technology and come into presence for greater mental and brain health. 

Presenter: Susan Reynolds, M.Ed., Co-Founder & Board Chair, LookUp.Live; Youth Advocacy Lead, Digital Wellness Collective

Date: Tuesday, March 24

Time: 10am-12pm
  • After you register for this workshop, you will receive an email confirmation within 10 minutes. if you do not receive an email confirmation, email Lauren at and she will assist you.
  • Webinar registration will close 24 hours before each workshop. You will receive the link to access the webinar the night before.
  • PDP/CEU requests must be emailed to Sydney at AFTER each webinar. The full 6 character code provided throughout each webinar must be included on each request form.  Make sure you have completed at least 5 webinars before submitting your PDP request forms.
  • You must have Adobe Acrobat Pro downloaded on your computer if you want a fillable form. Otherwise you must scan the documents.
  • If you need a Certificate of Attendance, please email Sydney at
  • All certificates will be emailed at the end of the school year.

This workshop is free of charge.


PDP request form HERE.

CEU request form HERE.

Please email forms to AFTER the workshop.

Reynolds' Slides


Membership Information
Member rates for MPY events are available to current employees of member organizations. Public school memberships include police and fire personnel. Former and retired employees, members of committees including but not limited to PTO/PTA, PAC, School Improvement Councils, Health Councils, Drug/Alcohol Councils and school volunteers are not considered MPY members.

PDPs and CEUs
PDPs are offered for all MPY professional development conferences. PDPs are issued for a minimum of 10 hours. Any combination of events an individual attends will be used to accumulate PDPs. They will not have to be linked, as previously required.
PDPs certificates will be issued at the end of the school year for all MPY conferences an individual attends during this school year. PDPs can only be issued to participants who have attended the events and submitted the appropriate paperwork. PDP certificates will be emailed to attendees.

Continuing Education Units (CEUs) are available for clinical staff, upon approval from the National Association of Social Workers (NASW) and the Massachusetts Mental Health Counselors Association, Inc. (MaMHCA). Approval is granted by the NASW and MaMHCA separately for each event. Event participants may request CEUs by filling out the appropriate paperwork. 

Event Cancellation Policy
If you are unable to attend any MPY event after registering, you must cancel online at least 72 hours prior to event. For assistance email

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