NEW - Keep Calm and Carry On: Using Mindfulness to Manage Stress for Educators

Keep Calm and Carry On: Using Mindfulness to Manage Stress for Educators

Participants are introduced to the concept of mindfulness to manage stress and anxiety and improve focus and wellbeing. While learning about formal and informal mindfulness practices, participants will learn the neuroscience behind mindfulness and the positive impacts of the relaxation response on the body and mind.

 

Please click on the titles in red for a description of each in-service workshop.

MPY members, districts and other entities may receive up to 5 FREE in-service workshops each school year. In-service workshops are presented on-site. A minimum attendance of 25 is required per training. If a drop in attendance is anticipated or if you need to cancel, please call MPY, Inc. at least 48 hours in advance. The in-service may be cancelled at the presenter's discretion due to inclement weather or low attendance.

To book an in-service workshop, please contact Beth Williams-Breault at 781-587-3411 or email her at beth@mpyinc.org