Speaker
Pam Garramone, M.Ed.
Description
Do you feel defeated, exhausted, stressed or like you’ve lost your spark? The last couple of years have been full of challenges. How do we handle and recover from difficulties that we face? In this session, you will learn simple strategies to build resilience, relationships and feel a sense of relief! Jumpstart your energy, release stress, and enJOY a bit of a respite.