Caring for Yourself and Your Students (37 min.)

Speaker

Theresa Melito-Conners, Ph.D., (Dr. MC), Special Education Administrator, Melrose Public Schools

Description

Self-care is other care. This video introduces self-care and provides practices that you can implement into your classroom today for more balance. You will learn mindfulness, breath work, and movement techniques as well.

 

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Caring for Yourself and Your Students

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Caring for Yourself and Your Students
Lesson 1 of 1 within section Caring for Yourself and Your Students. You must enroll in this course to access course content.